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Mama’s Chicken Vegetable Soup
Mama’s Chicken Vegetable Soup
Category: Dinner Recipes
Cuisine Type Caribbean
Difficulty:
 Super easy
Ingredients: 2 cups cubed cooked chicken or turkey breast, 2 tsp olive oil, 3 cans (14-1/2 ounces each) fat free chicken broth, 1/2 teaspoon dried thyme leaves, crushed, 1/4 teaspoon garlic powder or 2 cloves garlic, minced, 2 cups frozen whole kernel corn, 2 cups frozen cut green beans, 1 cup sliced leeks, 1 cup chopped onions, 1 cup cut-up canned tomatoes, 1 stalk celery, chopped, 2 cup sliced carrots
Featured
Mama’s Pumpkin Soup
Mama’s Pumpkin Soup
Category: Dinner Recipes
Cuisine Type Caribbean
Difficulty:
 Super easy
Ingredients: 2 Tablespoons Olive Oil, 2 Medium Onions, 3 Stalks of Celery Finely Chopped, 2 Medium Carrots, Cut Into 1/4-inch-thick Slices, 1 Tablespoon Fresh Ginger Root Finely Chopped & Peeled , 3 Cups Water, 1 3/4 Cups Nonfat Chicken Broth, 2 Cups Peeled and Cubed Raw Pumpkin or Canned Pumpkin, 1 Pinch Nutmeg, 1 Pinch Turmeric, 1 Pinch of Cayenne Pepper, 1/2 Cup light sour cream
Featured
Mini Cheese Cakes
Mini Cheese Cakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

Category: Desserts
Cuisine Type American
Preparation time:
 20m
Cook:
 20m
Wait:
 1d
Difficulty:
 Super easy
Ingredients: 12 whole low-fat vanilla wafers, 3 oz. cream cheese, at room temperature, 12 oz. fat-free cream cheese, at room temperature, 1/2 cup sugar, 1/2 teaspoon vanilla, 2 whole eggs, 1 can cherry pie filling
Featured
Spicy & Crispy Chicken Tenders
Spicy & Crispy Chicken Tenders
Cooking  Instructions Preheat the oven to 400F. Place the chicken strips into the milk to soak for at least 10 minutes. Combine the flours, pepper, paprika and Season All. Microwave the olive oil...
Category: Fast Food At Home
Cuisine Type American
Preparation time:
 10m
Cook:
 20m
Difficulty:
 Easy
Ingredients: 2 Chicken Breasts boneless, skinless, each sliced into 4 strips, 3/4 Cup all-purpose flour, 1/3 Cup quinoa flour or crushed corn flakes, 1 Teaspoon cracked black pepper, 2 Teaspoon sweet paprika, 3 Teaspoon Season All, 1 1/2 Cup nonfat milk, 2 Teaspoons extra virgin olive oil, 2 Teaspoons butter
Featured
Thai Chicken Lettuce Cups
Thai Chicken Lettuce Cups
Lettuce wraps make light, lively appetizers. These are easy to make because the slow cooker does most of the work. Just load it up and let things get cooking. When the chicken is cooked, just shred...
Category: Appetizers and Snacks
Cuisine Type Thai
Preparation time:
 10m
Cook:
 2h 30m
Difficulty:
 Super easy
Ingredients: 1 pound boneless skinless chicken breasts, 1/2 cup reduced-sodium chicken broth, 4 whole garlic cloves, minced, 1 tablespoon sugar, 1 tablespoon reduced-sodium soy sauce, 2 teaspoons oyster sauce, 1/2 teaspoon crushed red pepper flakes, 2 cups torn basil leaves, divided, 2 tablespoons hoisin sauce, 12 bibb or Boston lettuce leaves, 2 cups cooked long grain rice, 4 whole green onions, chopped, 2 whole Shredded carrots and thinly sliced radishes
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